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A huge win today at my doctor's office...

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First, a little background. I've never been a gym rat kind of guy, even back when I was playing sports in school and college. The only times I've ever exercised regularly was when someone was yelling at me.
;)

A number of years ago, I was on some medications for a few years that had among the primary side effects increased appetite, weight gain, and increased appetite plus weight gain. Yes, they doubled it up on me! :) Well, combined with my already not-so-healthy lifestyle, I ended up...

A huge win today at my doctor's office...

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